Workouts From Home

Workouts from home is an app that everyone should use. We know that being healthy is an important part of having a long life. It is even more important right now to be healthy due to Corona Virus. This app is needed because right now there are a lot of people around the world who do not have access to any gyms or places to workout. This is because of the quarantines that are going on around the world.  This app will provide different exercise plans and workouts that you can do in the comfort of your home with little to no extra gear needed. It will give you a choice of which sport you are in and provide plans for that sport, different kinds of workouts that you would like to do (plyometrics, isometrics, etc.), or muscle groups that you want to target. I think that everyone who cares about their health or plays sports will want to use this app. The main target of users will be athletes and who are stuck inside that can’t get better at their sport. The app will have to gather a multitude of workouts and muscle-specific workouts from the internet. It will have to gather all the different sports that are played today. It will also have to gather workout plans for general people. In the end, the user will be able to see the information of the specific class of workouts that they choose.  An example might be that someone wants to increase their strength in their legs because they play hockey. Another example might be that someone wants to increase their torsional force in their core for golf. The app will have an orange background with black and white pictures of the sports that are provided. It will have a drop-down menu from the top that you can change between muscle groups, sports, and exercise plans. This app will make people’s lives better because even though they can not go outside, they will still be able to stay fit and at the top of their game for their sport.